Discover the 9 Most Popular Drinks in Ghana: Sipping on Tradition

Ghana is a country with rich culture and tradition, and this extends to its diverse and vibrant beverages emerging every day. The tropical climate and abundant natural resources contribute to a variety of refreshing and unique drinks that locals and visitors love. In this article, we’ll explore some of the most popular drinks in Ghana, including sobolo, coconut water, corn drink (zorm km), and the refreshing pepper drink, among others.

Each of these beverages offers a distinct taste of Ghanaian heritage and provides a delightful way to cool down and experience the local flavors. Join us on this flavorful journey through Ghana’s most cherished drinks.

1. Sobolo Drink

This is one of the favorite drinks in Ghana, made from hibiscus leaves. This drink is so refreshing and loved by many Ghanaians, especially in the northern part of the country.

The combination of prekese (Tetrapleura tetraptera), pineapple, lemon, cloves, and black pepper blended. You can add some spicy flavors to help you get a refreshing drink.

This drink is also known to help promote blood circulation and improve general health. It is also known to help women find relief when experiencing menstrual discomfort.

According to Healthline, hibiscus can provide several health benefits when consumed. It may aid in weight loss, support heart and liver health, and provide anti-cancer and antibacterial properties due to its high antioxidant content. Additionally, adding ginger and other spices to Sobolo can enhance blood circulation and help relieve period cramps.

2. Palm Wines (Nsafufuo)

Palm wine is made from palm trees. It is normally extracted from the tallest palm trees for consumption. It is an ancient popular drink in Ghana that is used to serve people on occasion.

Some of these particular drinks are non-alcoholic but contain some percentage of alcohol, depending on the duration for which you tapped them.

The fermented versions of palm wine can be used to prepare locally called akpeteshie. It has some unique tastes that are loved by many people.

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3. Zorm Kuom (Corn Drink)

This is another favorable drink loved by the people of the north. It is made from fermented corn dough. A corn drink is a beverage made from corn that can be prepared in various ways depending on cultural and regional preferences.

Corn drinks are enjoyed for their unique flavors and nutritional benefits, as corn is a good source of vitamins and minerals.

Many places do enjoy this type of drink, especially the northern part of Ghana. It is easy to prepare corn drinks because you need only fermented corn dough, sugar or honey, ginger, and pepper.

4. Ginger and Tiger nut Drinks

This is a traditional natural drink loved by many men. Men like taking tiger nuts and I’m yet to know the reason behind it. I heard, without any scientific backing, that tiger nuts are good for manpower and an intimate lifestyle.

This drink is made of tiger nut and ginger and has a sweet taste, which can boost your appetite. This is a popular drink recipe loved by many people, including married couples. It boosts libido and makes the night sweet.

5. Brukina

I hope you have ever seen that lady carrying the nice drink called Brukina. I loved taking it because of the high nutrition it carries.

Brukina is made of millet and milk. It is a highly nutritious drink made from milk and fermented millet. Some small amounts of salt and sugar can be added to make it have a unique taste.

This can be found in many Muslim communities and is highly patronized by all. When discussing popular drinks in Ghana, you cannot do away with Burkina drinks.

The best place to get Brukina drinks is in the Zongos and local communities. It is a good drink with a sweet taste if you love to take a natural drink.

6. Coconut water

To get the best taste of this drink, get a fresh coconut. Coconut drink is found by plugging fresh coconut and cutting it for the best. This is the clear liquid found inside the coconut fruit. It can be consumed to quench thirst and provide hydration.

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7. Asaana Drinks

Asaana drink is known as a local Coca-Cola drink. It is a nonalcoholic drink that can be made with milk. This drink is loved by many and it comes in two different types: the one we all know and the other one called Nm3daa.

It can be made using fermented corn and sugar. This drink originated in the Volta region of Ghana. It can be found in the market and many women carry it using big calabash. To make it more chilling, many put giant ice cubes.

8. Pito Drink

This is a local beer made from fermented millet, maize, or sorghum. Pito is in two types: the bitter one and the sweet one. Some pitos can be alcoholics, while others are not. Many northerners use it to serve visitors during occasions like funerals, outdoor activities, marriages, and parties. The best pito can be found at the market in traditional pots.

9. Cocoa Drink

Ghana is one of the leading producers of cocoa in the world market. Aside from the current decline in its production, Ghana still supports the world with quality cocoa beans. Out of this cocoa, individuals and companies produce the best drink ever from the cocoa beans. It is rich in nutrients and sweet for your appetite. When looking for popular drinks in Ghana, cocoa drink is one of the best to choose from.